I just saw a video titled
"YOU ARE NOT DEPRESSED, STOP IT"
I fell prey to the obvious, click-bait title and pressed play with some mild hope that the video might hold something more promising than the title.
With in the first few seconds he says this:
"Hold on, hold on, don't be so quick to protect that which causes you suffering".
"YOU ARE NOT DEPRESSED, STOP IT"
I fell prey to the obvious, click-bait title and pressed play with some mild hope that the video might hold something more promising than the title.
With in the first few seconds he says this:
"Hold on, hold on, don't be so quick to protect that which causes you suffering".
In the context of depression, anxiety or any other mental disorder most people would say this is a resounding and inspiring comment! But allow me one question, Would you say this same thing to some one who has diabetes, a broken limb, or asthma?
The answer is no, you wouldn't. You would not so quickly make any comment to invalidate the suffering of someone who suffers from any disease....other than those of the mental variety?
The main point of his video is a metaphor in which the depressed person is the sky, and depression is a cloud floating by. my response is this:
"Depression is not merely a cloud passing by,
The answer is no, you wouldn't. You would not so quickly make any comment to invalidate the suffering of someone who suffers from any disease....other than those of the mental variety?
The main point of his video is a metaphor in which the depressed person is the sky, and depression is a cloud floating by. my response is this:
"Depression is not merely a cloud passing by,
depression is your entire sky,
and drifting through this sky, intermittently passing you by,
are clouds of light that leave you floating high!
Equally like all clouds, they will not and can not stay
and so they continue quickly on their merry way;
blowing and drifting like boats in the tide,
they leave you alone, in this overcast sky
of depression, in which you so firmly reside."
and drifting through this sky, intermittently passing you by,
are clouds of light that leave you floating high!
Equally like all clouds, they will not and can not stay
and so they continue quickly on their merry way;
blowing and drifting like boats in the tide,
they leave you alone, in this overcast sky
of depression, in which you so firmly reside."
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Let me make my point clear: Do not lightly invalidate or attack the suffering of someone else.
In this video he tried to make a good and valid point, that you can overcome your depression, and you are not (wholly) defined by your depression. His down fall is that he failed to recognize that there is a large difference in 'feeling depressed' and actually 'BEING depressed'.
Depression is not just 'feeling sad, or down', depression is a very real and very serious systemic disease.
Make sure you fully understand something before you make a move to invalidate it.
I attached the video below, watch it if you'd like and form your own opinion about it; don't just base your opinion off of mine.
In this video he tried to make a good and valid point, that you can overcome your depression, and you are not (wholly) defined by your depression. His down fall is that he failed to recognize that there is a large difference in 'feeling depressed' and actually 'BEING depressed'.
Depression is not just 'feeling sad, or down', depression is a very real and very serious systemic disease.
Make sure you fully understand something before you make a move to invalidate it.
I attached the video below, watch it if you'd like and form your own opinion about it; don't just base your opinion off of mine.
